This is my favorite AX product hands down! I have used 4 bottles of it, 8 weeks on, 8 weeks off, then did another 8 weeks after that. I can honestly say, the results were mind blowing! As a strength athlete competing in a weight class under 200lbs, Im forced to stay in the 10% body fat range which is not natural for me, yet Im able to gain strength through my long season with the help of MFXB! I recommend it to anyone, male, female, bulking, leaning out, and esp for those just trying to recomp! I hope everyone has a chance to try it out, and do yourself a favor, do 8 straight weeks, you wont be disappointed!!