Gnc anabolic whey protein review

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Usage instructions:
Directions: mix one scoop () to 6 fl oz of cold water, milk or your favorite beverage and blend well. GNC Pro Performance® 100% whey protein can be taken immediately before and/or after your workout. Follow the recommended dosage chart below for best results on both training and non-training days. Activity - daily dose - protein (g) - benefits. No training/off day - 1/2-1 scoop - 12-24 - helps meet protein needs & fuels metabolism. Cardio training - 1 scoop - 24 - replenishes nitrogen for muscle protein synthesis. Resistance training - 1-2 scoops - 24-48 - provides anabolic building blocks, including BCAA. Cardio & resistance - 2 scoops - 48 - fuels lean muscle mass & supports optimal recovery. The dosage chart above is a recommendation by GNC scientists for best results from 100% whey protein. It is recommended that the minimum daily dose is at least taken on each day based on activity level.

Gnc anabolic whey protein review

gnc anabolic whey protein review

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